Chicken Breast (75%), Modified Tapioca Starch, Vegetable Oil, Wheat Flour, Low Fat Yoghurt, Seasoning (Coriander, Mustard, Onion Powder, Cumin, Chilli, Fenugreek, Turmeric, Cardamom, Cinnamon, Fennel, Pepper), Maize Starch, Salt, Wheat Starch, Colour (E160c), Garlic, Raising Agents (E450i, E500ii), Coconut Milk Powder, Yeast Extract.

Although care has been taken to remove all bones, some small bones may still remain.
ALLERGY ADVICE: Contains Milk, Gluten and Mustard

 COOKING GUIDELINES FROM FROZEN:
 Remove from packaging. Deep fry in hot oil at 180oC for approximately 5 - 6 minutes.

 Alternatively place on a baking tray in a pre-heated fan assisted oven at 200C, Gas Mark 6 for approximately 15 - 16 minutes. Cook thoroughly until piping hot throughout.

 Typical values per 100g of product As Sold:
Energy:
666.0 kJ
158.0 kcal
Protein:
2.6 g
Carbohydrate:
10.5 g
of which sugars:
0.3 g
Fat:
5.6 g
of which saturates:
2.3 g
Fibre:
2.8 g
Nutrition
Sodium:
320.0 mg